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Cultivating Spaciousness

A Live Online Course

With Swami SatyaDaya

We all wish to feel balanced and centred in our lives. Often though we find that we can use our practice as way to avoid the difficult aspects of our lives or that we become so caught up in our dramas, both internal and external, that we can’t find any peace or stillness. Yoga teaches us to live life fully and at the same time to be in touch with the fundamentally spacious nature of all experience and of our own being. In this workshop Swami SatyaDaya will explore practices aimed at this important balance.

Sunday Aug 28 | £35

Our time together will focus on a range of practices; some that cultivate a spacious yet deeply intimate relationship to our experience. By working with these practices we open to the possibility of living fully engaged with the world and at the same time holding our experience more lightly, allowing us to flow with the inevitable currents of life. Fundamentally the cultivation of Spaciousness opens the door to the possibilty of insight into our fundamental nature.

The emphasis will be on meditation including a simple yet profound practice from the Vigyana Bhairava Tantra specifically aimed at making possible the direct experience of spaciousness in our own being.

Booking Information


Dates

Sunday 28 August 2022, 09:30-12:30


Price

£35

Alternatively you can get this workshop and much more besides as part of our Ashram Sangha membership community, which you can find out more about and sign up for a free month's trial >>here<< 

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details