Free yoga resource library

Further Yoga Teacher Training

Our further teacher training is for qualified yoga teachers who wish to enhance their personal practice and expand the range of what they can confidently teach.
We offer an 8-month course on teaching a variety of higher yogic practices, plus specific stand-alone trainings.

8-Month Course

Take your personal practice and teaching to the next level with expert guidance on how to perform and share higher yogic practices with clarity and confidence.

Find out more

Specific Trainings

Go deep into specific higher yogic practices for your own personal development and to enhance the range of teachings you can offer.

Explore trainings

8-Month Course

Further Yoga Teacher Training

Tutors: Tulsi, Swami Krishnaprem, Swami SatyaDaya, and Ananda Devi

This 8-month course is for qualified yoga teachers who wish to deepen their studies and go deeper into their experience of the subtleties of yoga and meditation. If is also for yoga teachers who perhaps qualified some time ago and feel the need to refresh their understanding and skillset. The course will offer a range of practices, knowledge and skills to enable yoga teachers to enhance their personal practice, and thereby their teaching, with confidence, clarity and depth.

Course Structure

The course includes 2 residential retreats here at the Ashram, 6 online training days, plus guided self-study and mentorship.

Start Date: July 21 2023


Full details >>

Specific Trainings

Yoga Nidra Training Course

Tutors: Swami Krishnapremananda & Tulsi

This six-month training course is designed for yoga teachers, therapists and experienced yoga practitioners who wish to teach yoga nidra safely and skilfully to their students.

It will systematically teach the eight classical stages of yoga nidra – opening stages or settling, sankalpa or resolve, rotation of awareness, breath awareness, pairs of opposites, visualisation, sankalpa repeated, and externalisation.


The course will be taught over six months on the following days:

May 28th, June 26th, July 31st, September 17th, October 23rd and November 19th.

Start Date: May 28th 2022

Full details >>

Kriya Yoga

Tutor(s): Overall direction: Swami Nishchalananda; Conducted by Swami Krishnapremananda & Tulsi

Kriya Yoga is a sophisticated and practical method of harmonising and refining the natural energies of our being to allow the physical, emotional, etheric and mental energies to be brought into balance.

This training offers a rare opportunity to learn, explore and deepen your practice of this ancient system in an ashram environment.


4 residential weeks spread out between July 2022 and May 2023, with additional support for home study and practice.

Start Date: July 9th 2022

Full details >>

Other Ashram Offerings

Mandala Yoga Ashram Online Satsang

Online Satsang

Join Swami Nishchalananda on Zoom for one-hour satsang sessions. These free sessions usually take place twice per month. Register below to receive invites.

Register for Satsang
Mandala Yoga Ashram Online Community

Ashram Sangha

The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.

Find out more
Mandala Yoga Ashram Online Shop

Free Resource Library

Our free online resource library contains a wealth of articles, videos and audios on the philosophy and practice of yoga, advaita and tantra. 

Visit the library

Residential Retreats

Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. Set in 25 acres of lush gardens and grounds, nestling amidst beautiful, remote hill-country in Southwest Wales, UK, the Ashram has been a hub of spiritual practice for over 35 years. During that time it has been a place of profound learning and transformation for thousands of people from all walks of life. We currently offer fully residential retreat courses of between 2 and 10 days in length, as well as longer sadhana courses combining multiple residential retreats with guided home-study.

Explore our residential retreats

Our Founder

Mandala Yoga Ashram was founded in 1986 by Swami Nishchalananda on his return from India after spending 14 years with his Guru, Swami Satyananda, studying all aspects of yoga and imbibing the true essence of this ancient tradition. Swami Nishchalanda ('Swamiji') is recognised as a genuine Yoga Acharya - a Master of Yoga.
More about Swamiji

Charitable Status

The Ashram is a registered charity whose mission is to uplift humanity through the teachings of yoga, advaita and tantra. As an independent institution not affiliated to any set of religious beliefs, the purpose of the Ashram is simply to help people to remember their own sacredness and the sacredness of all that exists.
Registered Charity No. 1195209
Donate to the Ashram

Our Address

Mandala Yoga Ashram
Pantypistyll, Llansadwrn, Llanwrda,
Wales, UK, 
SA19 8NR
Tel: +44 (0)1558 685358
Email: [email protected]
Contact us

Join our mailing list