£15.00 GBP

Change payment method

Terms and Conditions

Refund Policy

All payments made for online courses are non-refundable. At their discretion, the course director/operations manager may waive this policy in exceptional circumstances.

Health - Physical & Mental

This course is contra-indicated for anyone suffering from depression, acute anxiety, or other mental health conditions. Please ensure that you are fit and well enough to take part in yoga practice. If necessary, you should obtain medical advice before undertaking any yoga practice including asana (physical postures), meditation, pranayama, Yoga Nidra etc. 

By taking this course you accept responsibility for your own health and safety. Furthermore you acknowledge that in the absence of a teacher physically present to advise you, it is your duty to take full responsibility to ensure that you stay within your physical limits and that your surroundings are suitable and safe for the practice of Yoga and meditation.

Please obtain specialist or professional advice if you are in any doubt about your fitness for meditation practice and your safety.

An account already exists with this email address. Is this you?

Sign in

Nurturing The Self

Gently reconnect with your body and bring yourself into a loving space. 

What you'll get in this short course:

  • 1-hour nurturing asana class
  • 20-minute self-care meditation
  • 40-minure yoga nidra

You'll be able to return to these three sessions as often as you wish, to help you nurture your connection to your body and deepen your self-care practice.

Home Contact Privacy Policy Terms & Conditions Forgot Password?