Enquiries

A Practical Awakening of the Chakras

With Tulsi

The chakras can be seen as one of the fundamental systems within yoga that allow us to begin to understand and make sense of our energetic make up. These energy centres can be associated with the physical, mental, emotional and psychic levels of our experience. Due to the effects of our lifestyle, relationships and lack of awareness, these centres can become blocked and depleted. Through yoga practices we can revitalise these energetic centres to create balance and harmony which can awaken the hidden aspects of our existence and allow us to realise our true nature.

Sunday 20th August| £35

Free of charge for Ashram Sangha members.

About This Workshop

This three- hour workshop will focus on practice rather than the theory behind the chakra system. It will start with simple asana practices that stimulate and energise each of the chakras. There will then be a number of short meditation practices allowing you to connect to and revitalise the energies of each chakra, creating the opportunity to find energetic balance and harmony within your whole being. The morning will conclude with a chakra focussed Yoga Nidra practice.

Booking Information


Dates

Sun 20th August, 9.30 – 12.30


Price

£35

Alternatively, you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details