We offer two kinds of online course: live courses broadcast via Zoom, and self-study courses provided through our own online portal. Both are excellent ways to access our teachings from anywhere in the world.
In addition, we offer occasional in-depth online trainings.
These 1-day and 2-day courses offer opportunities for you to take short yoga retreats with us in the comfort of your own home live via Zoom.
Our self-study courses cover a range of core yogic topics with options for beginner, intermediate and more advanced practitioners.
Live Online Courses
The Kind Heart - Compassion Practices for Self and Others
Date: Sun 12 June 2022
Tutor: Swami SatyaDaya
Celebrating the Celtic Festivals with Yoga - Summer Solstice
Date: Sun 19 June 2022
Celebrating the Celtic Festivals with Yoga - Autumn Equinox
Date: Sun 18 September 2022
In-Depth Online Trainings
Yoga Nidra Training Course
Tutors: Swami Krishnapremananda & Tulsi
This six-month training course is designed for yoga teachers, therapists and experienced yoga practitioners who wish to teach yoga nidra safely and skilfully to their students.
It will systematically teach the eight classical stages of yoga nidra – opening stages or settling, sankalpa or resolve, rotation of awareness, breath awareness, pairs of opposites, visualisation, sankalpa repeated, and externalisation.
The course will be taught over six months on the following days:
May 28th, June 26th, July 31st, September 17th, October 23rd and November 19th.
Start Date: May 28th 2022Full details >>
Further yoga Teacher Training
With Tulsi, Swami Krishnapremananda, Swami SatyaDaya and Ananda Devi
This course is for qualified yoga teachers who wish to deepen their studies and further their experience of the subtleties of yoga and meditation. It is also for yoga teachers who perhaps qualified some time ago and feel the need to refresh their understanding and skillset.
The course will explore of a range of practices and provide a deepening of knowledge and skills to enhance your personal practice and bring greater confidence, clarity and depth to your teaching.
An 8-Month Course Comprising 2 Residential Ashram Retreats, Online Training and Personal Mentorship.
July 2023 - March 2024Full details >>
Other Online Offerings
Join Swami Nishchalananda on Zoom for one-hour satsang sessions. These free sessions usually take place twice per month. Register below to receive invites.
The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.
Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. Set in 25 acres of lush gardens and grounds, nestling amidst beautiful, remote hill-country in Southwest Wales, UK, the Ashram has been a hub of spiritual practice for over 35 years. During that time it has been a place of profound learning and transformation for thousands of people from all walks of life. We currently offer fully residential retreat courses of between 2 and 10 days in length, as well as longer sadhana courses combining multiple residential retreats with guided home-study.Explore our residential retreats