The Ashram Sangha
The Ashram Sangha is our online community, a space where those who feel a connection with the Ashram can receive ongoing teachings and support from us in the comfort of their own homes. It's our way of making the teachings and spiritual life of the Ashram as accessible as possible to anyone anywhere in the world.Join free for 30 days
Online Support For Your Yoga Journey
The aim of the Ashram Sangha is to provide regular online support for those who value our teachings and wish to stay connected to the energies and spiritual life of the Ashram from day-to-day. For just £25 per month you can receive daily and weekly practices delivered to your inbox: • one 1-hour practice session per week • open access to our monthly live online mini-retreats • inner-circle membership of our new online community hub.
Join The Sangha
FREE for 30 days
You can join anytime to receive 30 days of free teachings, practices, classes and mini-retreats directly from the Ashram as well as the support of a dedicated yoga community.
"I just wanted to say how great everything has been so far! I really like the idea of focusing on different aspects for each weeks class. It's all been easy to access and the app is great. It's so fantastic to have really good teaching and interesting practices without having to travel!"Join free for 30 days
Regular Support & Inspiration
Attune To The Ashram's Rhythms
Join in with the Ashram's rhythm of daily and weekly practices, wherever you are in the world!
The core practices we would like to invite you to join us in are our daily chanting and meditation sessions, which take place every morning from 7.30 to 8.15am, and our weekly Mahamrityunjaya Mantra practice, which takes place every Tuesday evening at 8pm.
Each week Sangha members will receive a chanting and meditation programme for the week ahead, plus invitations to join in with the Tuesday Mrityunjaya Chanting. You can also opt-in to receive daily reminders and inspirations from us to support you in your daily practice.
Weekly Practice Sessions
1-Hour Live Practice Sessions
Each week we'll be broadcasting a live Zoom class for you to tune in to. These classes will rotate through a different focus each week, including asana, pranayama, meditation, chanting, yoga nidra, and more.
This is your chance to receive weekly classes from our highly experienced ashram teachers wherever you are in the world, broadcast live from the Ashram.
Classes will take place on Wednesday evenings starting May 11th.
All the sessions will be recorded too for you to enjoy multiple times or in case you can't make a particular live session.
3-Hour Live Practice Sessions
Each month we will be offering a 3-hour deep-dive into a particular aspect of yoga, advaita or tantra, delivered via Zoom. They will comprise a mixture of teaching and practice sessions. Our hope is that these monthly live courses will:
• Allow you to deepen your knowledge of yoga and expand your repertoire of practices month by month
• Provide a regular window where you can devote a whole morning each month to your practice - like a mini monthly retreat within the comfort of your own home.
We believe that the cumulative effect of incorporating these monthly practice days into the larger rhythm of your life will over a period of time yield many valuable benefits.
These sessions will take place on Sunday mornings at 9.30-12.30, and will be recorded for you to enjoy multiple times or in case you can't make a particular session.
Upcoming Mini-Retreat Dates and Topics
Online Yoga Community
Connect with fellow Sangha members and our wider online Ashram community for daily companionship, support and inspiration.
Meet and chat with other yogis and sincere seekers who resonate with the teachings and ethos of the Ashram.
Inside the community space there are areas for particular interest groups, for discussion of various key topics, for hooking up with online yoga buddies and accountability partners, for Ashram-trained yoga teachers to advertise their own in-person and online classes, and more besides.
This space will be hosted on the wonderful Mighty Networks platform, easily accessible via desktop or an app for your phone or tablet.
Bonus: Discounts On Self-Study Courses
30% Off Our Self-Study Courses
As a bonus offering, Ashram Sangha members automatically receive 30% off the normal price of our Self-Study online courses.
These structured programmes are designed to take you through the theory and practice of key teachings from yoga, advaita and tantra.
They are delivered via our online portal and generally comprise between 10 and 30 hours of pre-recorded video lessons, downloadable practice audios, and additional pdf materials, organised to guide you progressively through the content at a pace that suits you.
We are currently working on our range of Self-Study courses, and over the coming months we will be adding courses covering Nadi Shodhana Pranayama (alternative nostril breathing), The Chakras, Antar Mouna Meditation (Inner Silence), The Vigyana Bhairava Tantra, and many more...
Join The Sangha
FREE for 30 days
You can join any time to receive teachings, practices, classes and mini-retreats directly from the Ashram as well as the support of a dedicated yoga community.
"I just wanted to say how great everything has been so far! I really like the idea of focusing on different aspects for each week's class. It's all been easy to access and the app is great. It's so fantastic to have really good teaching and interesting practices without having to travel!"Join free for 30 days
Our Virtual Ashram
The Ashram has over the past 36 years become a unique environment, a wonderful space to retreat and go deep into yoga study to practice amidst vibrant spiritual energies and the beauty and tranquility of natural surroundings. Our course participants and visitors tell us again and again how valuable they find the space, the teachings, and the energies here.
But the world is changing, in diverse ways. To keep pace with these changes, in addition to our ongoing residential retreats and guest stays – which will always form the core of what we offer – we are bringing the spirit of the Ashram to you via the medium of the internet, in the form of our online courses, our free resource library, and the Ashram Sangha. These new offerings will enable us to extend the teachings and the spiritual life of the Ashram to sincere seekers and dedicated practitioners anywhere in the world, in the comfort of their own homes, without them having to travel physically to the wild hills of Wales!
We sincerely hope that these new offerings can support you in your ongoing yoga journey.
Other Ashram Offerings
Join Swami Nishchalananda on Zoom for one-hour satsang sessions. These free sessions usually take place twice per month. Register below to receive invites.
Our residential retreats combine high-quality teachings with an emphasis on the cultivation of direct insight, a supportive group field, and opportunity to spend time in the energised sanctuary of the Ashram.