Balancing the Challenges in Life
Modern life can often present us with many different, and sometimes conflicting demands. In this online workshop we will explore the principles behind yogic balancing practices and how we can apply them to daily life.
Sunday 14th April | £35
Free of charge for Ashram Sangha members.
About This Workshop
We will explore balancing asanas and work with different breath practices to encourage a state of harmony. The morning will finish with a short yoga nidra and a meditation practice.
Sun 14th April, 9.30 – 12.30
Alternatively, you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.Book now
Expand your understanding of core yogic teachings with our experienced teachers.
Learn authentic practices to help you deepen your direct experience of yogic teachings.
Journey with a likeminded group of sincere spiritual seekers and ashram residents.