Stability, Growth & Change
A half day workshop with Tulsi
A morning workshop using asana, bandha and meditation to explore the energies and qualities of mooladhara (the base chakra) as a foundation for growth and change.
Sunday 22nd June | £35
Free of charge for Ashram Sangha members.
About This Workshop
During this workshop we will work with a series of asana that develop awareness and strength around mooladhara, encouraging a release of old patterns and tensions. From this experience we will use yoga nidra and meditation to explore the potential for developing a new sense of stability out of which can come growth and change.
Booking Information
Dates
Sunday 22nd June, 9.30 – 12.30
Price
£35
Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.
Book now
Teachings
Expand your understanding of core yogic teachings with our experienced teachers.

Practices
Learn authentic practices to help you deepen your direct experience of yogic teachings.

Community
Journey with a likeminded group of sincere spiritual seekers and ashram residents.