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Meditation

Gateway to the Unknown

With Swami SatyaDaya, assisted by Swami Krishnaprem and Tulsi

In this 3-day meditation retreat at the Ashram we will explore the question: “What is it that is Aware of our sensory impressions?”

13 - 16 October, 2022 | £265

About Meditation - Gateway To The Unknown

Meditation is the process of calming the body and mind so that we start to tune into the source of our embodied existence. When the mind dissolves, even for a short duration, there is a quantum leap in our identification so that we realise what we are on a fundamental level.

The state of meditation is inner communion, gravitating from the periphery towards the centre. Meditation shows us how to cease identifying with mental chatter, ‘stories’ and imaginations of the mind and to ‘listen’ to that which IS. Meditation can completely change our attitude to life and our self-identification. During these periods of meditation, even if only a few minutes, we feel enormous joy that carries over into our daily life allowing us to be less stressed, more creative and able to carry out our duties effortlessly.

More info

Booking Information


Dates

Thurs 13 Oct, 19:45
Sun 16 Oct, 14:00


Price

£265

Includes tuition, accommodation, food

Deposit to be paid today

£95

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

More About Meditation - Gateway To The Unknown

We will explore the question: “What is it that is Aware of our sensory impressions?” There is far more to what we are than what we have been led to believe through our education and culture. Whatever we perceive – whether outside the body, within the body, or in the mind – is not the deepest source of our Being by the very fact that it can be perceived.

During this course we will use the following yogic tools: asanas, pranayama, mudra, bandha, breath awareness, mantra and symbolism, as a means of meditation to reveal what we already are. The purpose of this course is to encourage practitioners to go deeper in their practice and experience.

This course is open to more advanced practitioners. There will be periods of mouna (silence) to encourage the process of introspection.

Further details
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of serious spiritual seekers and ashram residents.

Join us to Deepen Your Practice of Meditation 
At Our Unique Spiritual Sanctuary
In The Heart Of Wales

Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in one of the few authentic ashrams outside India, with experienced teachers and a supportive community, in an environment of great natural beauty and focused spiritual energy.

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" The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara

"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum

"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole

Further Details