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Gratitude and Generosity

Helping to Free the Heart Space

A half day workshop with Swami Krishnapremananda

Modern day living is often focused on expectations around how life should be, and what can "I" get from life. By contrast gratitude and generosity, with appropriate boundaries, are more centred around giving back to life alongside an appreciation of life as it is.

Sunday 20th July | £35

Free of charge for Ashram Sangha members.

About This Workshop

In this morning workshop we will be exploring these two qualities - gratitude and generosity, that can so aid in liberating the heart space. 

The workshop will share practical accessible ways in which both gratitude and generosity can be cultivated, with clarity, openness and discernment. It will include some guided asana (posture), mudra, yoga nidra and meditation practices. Suitable for all.

Booking Information


Dates

Sunday 20th July, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details