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Rest, Restore and Renew

With Anandadevi and Tulsi, assisted by Swami SatyaDaya

A restorative retreat which is suitable for all levels of yoga experience. Start the Spring with this 3-day immersion into the replenishing energies and practices of the Ashram.

March 02-05 2023 | £265

Emphasising relaxation and renewal, the retreat structure will include gentle and accessible yoga practices, interspersed with plenty of time to rest and simply be within the Ashram grounds. Each day will start at 7.45am with chanting and meditation, then include a yoga class, an hour of karma yoga, a yoga nidra (deep meditative relaxation also known as yogic sleep) and an evening session of satsang (question & answer) and kirtan (group singing). There will also be ample opportunities to relax with friends new and old.

This retreat is designed to give participants the space needed to connect back into themselves; a re-connection facilitated by traditional, simple and accessible yoga practices, and quality space and time. Participants will leave the retreat with a clearer focus, feeling rested, restored and rejuvenated.

Booking Information


Dates

Thu 02 March 2023, 7:45pm
Sun 05 March 2023, 2pm


Price

£265

Includes tuition, accommodation, food

Deposit to be paid today

£95

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Join Us To Rest, Restore and Renew
At Our Unique Spiritual Sanctuary
In The Heart Of Wales

Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in one of the few authentic ashrams outside India, with experienced teachers and a supportive community, in an environment of great natural beauty and focused spiritual energy.

Book now

" The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara

"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum

"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole

Further Details