Rest, Restore and Renew
With senior Ashram teachers
A restorative retreat which is suitable for all levels of yoga experience. Nurture yourself with this 4-day immersion into the replenishing energies and practices of the Ashram.
“The course has been blissful and I feel fully relaxed leaving here. I especially loved the Kirtan and was given beautiful space to express freely with no judgement.”
Nov 27 - Dec 1 | £355
Emphasising relaxation and renewal, the retreat structure will include gentle and accessible yoga practices, interspersed with plenty of time to rest and simply be within the Ashram grounds. Each day will start at 7.45am with chanting and meditation, then include a yoga class, an hour of karma yoga, a yoga nidra (deep meditative relaxation also known as yogic sleep) and an evening session of satsang (question & answer) and kirtan (group singing). There will also be ample opportunities to relax with friends new and old.
This retreat is designed to give participants the space needed to connect back into themselves; a re-connection facilitated by traditional, simple and accessible yoga practices, and quality space and time. Participants will leave the retreat with a clearer focus, feeling rested, restored and rejuvenated.
Wed 27 November 2024, 7:45pm
- Sun 1 December 2024, 2pm
Includes tuition, accommodation, food
Deposit to be paid today
Arrive by 5pm if possible to settle in and enjoy supper, served at 6.30pm
Expand your understanding of core yogic teachings with our experienced teachers.
Learn authentic practices to help you deepen your direct experience of yogic teachings.
Journey with a likeminded group of sincere spiritual seekers and ashram residents.
Join Us To Rest, Restore and Renew
At Our Unique Spiritual Sanctuary
In The Heart Of Wales
Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in one of the few authentic ashrams outside India, with experienced teachers and a supportive community, in an environment of great natural beauty and focused spiritual energy.Book now
" The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara
"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum
"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole