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Stoking the Inner Fire

With Swami Krishnaprem, assisted by Tulsi

As the days shorten, and the winter months beckon, this 3-day retreat is designed to strengthen the inner fire and nourish the heart.

November 24-27 2022 | £245

About Stoking the Inner Fire

The retreat will share practices to cultivate and empower our core energy centre, manipura chakra or the naval centre, including selected asana, pranayama, bandha and mantra practices. A healthy and balanced manipura chakra cultivates the inner fire, thereby enriching our energy levels in both daily life and our yoga/ meditation practice. 

Yet alongside this energising focus, the retreat will also shine a light on how we can nurture ourselves during the winter season through heart centred practices and insights. The winter season brings its own challenges, yet understanding how we can nourish ourselves through the dark months, can turn these challenges into opportunities.

More info

Booking Information


Dates

Thursday 24th 2022, 19.45 -

Sunday 27th 2002, 14.00


Price

£245

Includes tuition, accommodation, food

Deposit to be paid today

£95

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

More About This Retreat

Winter is traditionally a time of introspection, a gathering of our energies and an embracing of the darkness. In preparation, this 3-day retreat will give you a mini retreat experience, supported by the Ashram environment, with the purpose of both energising and nourishing your energies. 

Further details
Mandala Yoga Ashram | Residential Retreats | Wales, UK
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Join us for Stoking the Inner Fire
At Our Unique Spiritual Sanctuary
In The Heart Of Wales

Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in one of the few authentic ashrams outside India, with experienced teachers and a supportive community, in an environment of great natural beauty and focused spiritual energy.

Book now

" The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara

"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum

"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole

Further Details