Vigyana Bhairava Tantra: Spaciousness - Gateway to Insight
One of the fundamental purposes of the practices of Yoga is to open us up to the possibility of Insight – the revealing of the hitherto unknown depths of our very being. The practices of the Vigyana Bhairava Tantra are elegant and eminently practical techniques that lead us to that possibility.
March 27 - April 1 2024 | £455
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The word Vigyana itself means ‘insight’ and, in this context, Bhairava means ‘underlying Reality’.
Though written in Kashmir over 1000 years ago, it’s teachings and practices can be applied seamlessly to life in the modern world.
These techniques are designed to lead us effortlessly into meditation. They can be practised throughout the day so that our life is transformed into an opening to the One. Many of the practices use everyday situations and experiences that we can utilise so that our daily life becomes our practice, and our life becomes an exciting, inspiring and exhilarating voyage of both inner and outer discovery.
This course is suitable for more experienced practitioners. The emphasis of the course will be on the practice of meditation however we will also share hatha yoga, chanting, yoga nidra and kirtan daily.
Wed 27 March, 19.45 -
Mon 1 April, 14.00
Includes tuition, accommodation, food
Deposit to be paid today
Arrive by 5pm if possible to settle in and enjoy supper, served at 6.15pmBook now
Expand your understanding of core yogic teachings with our experienced teachers.
Learn authentic practices to help you deepen your direct experience of yogic teachings.
Journey with a likeminded group of sincere spiritual seekers and ashram residents.
Join Us To Explore The Vigyana Bhairava Tantra
At Our Unique Spiritual Sanctuary
In The Heart Of Wales
Our residential retreats are rare opportunities to go deeper into the mysteries of yoga in one of the few authentic ashrams outside India, with experienced teachers and a supportive community, in an environment of great natural beauty and focused spiritual energy.Book now
" The course was excellent and the environment inspiring. I had a wonderful visit - powerful, joyful and profound." - Ciara
"A special place overflowing with peace and harmony. I appreciated the depth of the course and feel that with continued practice it will get even deeper." - Calum
"Exactly what my soul needed! It was all so nourishing and supporting. I feel back to life and in my power once again." - Nichole