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Chakra Dhyanam: A Journey Through the Six Centres

This half day mini-retreat offers an inspiring and pragmatic deep dive into the mysteries of the chakras. Giving a clear understanding of what the chakras are, how to work with them, and signs of success.

A half day Online workshop with Swami Atma Gyanam

Sunday 13th September 2026 | £35

Free of charge for Ashram Sangha members.

*For more information about Swami Atma Gyanam, please click here 

About This Workshop

Chakras are among the most beautiful and useful ideas on the yogic path. Unfortunately, they are often greatly misunderstood, and as a result, a lot of time and effort can be wasted.

The focus of this mini-retreat is to clarify our understanding of the chakras and learn how to use tools like posture, breath, mudra, and visualisation to work with them.

However, because yoga works much better through practice than theory, the day will be primarily experiential. We will enjoy a little asana practice together, pranayama with intention and understanding, a way of using mudra that may be new to you, and meditations that can form the basis of a beautiful path of self-exploration and communication with the deep parts of your being.

Booking Information


Dates

Sunday 13th September, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details

 

 To support your comfort and deepen your practice, please bring: 

  • A yoga mat
  • Bolsters or cushions
  • A Blanket
  • A journal and pen for reflection 
  • Water or herbal tea