Residential Retreats
We offer fully residential ashram retreat courses of between 2 and 10 days in length, and in-depth courses combining multiple residential retreats with guided home-study. Click on any of the titles below for more information about each individual retreat.
40th Anniversary Celebration
WithĀ Swami Nishchalananda, supported by inspiring Ashram Teachers
WedĀ 29 - Sun 1 August 2026
Mandala Yoga Ashram was officially inaugurated on the 26th July 1986. Since then, the Ashram has grown from strength to strength with support from many people throughout the UK, Europe and the world. Join us in celebrating 40 years of inspirational teachings and propagation of Yoga, which we hope to continue for the next decade and beyond! This promises to be an unforgettable event!
A Spiritual Sanctuary
As one of the few authentic ashrams to be found outside of India, Mandala Yoga Ashram provides a vibrant link between the spiritual teachings of the yogic sages and sincere seekers of the modern Western world. Founded in 1986 by Swami Nishchalananda Saraswati on his return from 14 years of intensive training with his guru Swami Satyananda Saraswati, and nestling in 25 acres of beautiful, remote hill-country in Southwest Wales, UK, the Ashram has over the years been a source of profound learning and transformation for thousands of people from all walks of life. Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy.
More about the Ashram
Our Online Offerings
Live Online Courses
Study with us live via Zoom. Our 1-day and 2-day courses offer opportunities for you to take short study and practice retreats with us in the comfort of your own home.
Self-Study Online Courses
Study at your own pace. Our self-study courses cover a range of core yogic topics with options for beginner, intermediate and more advanced practitioners.
Ashram Sangha
The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.