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The Heart's Path

Relationship as Sadhana

A half day workshop with Monica Douglas

Relationships are one of the most powerful fields for practice. They can open us to deep love and belonging, while also revealing the places where we feel stuck, unseen, or in conflict. Through the lens of yoga, we can meet these experiences with awareness, compassion and courage.

Sunday 10th August | £35

Free of charge for Ashram Sangha members.

About This Workshop

In this half-day retreat, we will explore how yogic practices can illuminate our patterns in relationship and offer pathways to greater freedom and connection.

We will:

  • Cultivate steadiness and presence in the body and mind
  • Explore how yoga supports us in meeting others with openness and authenticity
  • Practise tools for self-reflection and compassionate communication
  • Honour relationships as living yoga — a path of awareness, healing, and growth

Please bring an open mind, an open heart and a willingness to enter into practice with curiosity.

Booking Information


Dates

Sunday 23rd November, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details