Free yoga resource library

Monica Douglas

Monica Douglas, aka Hridaya Purna, is an experienced and qualified heart-centred yoga teacher, trainer and assessor, with a long term relationship with Mandala Yoga Ashram. She is a love alchemist and fierce advocate for freedom of expression in relationships and life, helping people to reclaim their wildness and wisdom so that they find liberation, joy and love in life.

Wild Wisdom

She’s a certified relationship coach, an award winning speaker, international bestselling author and transformational leader with over 25 years in professional and personal development. She is experienced, qualified and certified in a range of modalities including yoga teaching, coaching, transformational mentoring and dance facilitation. She is also a trained and ordained Interfaith Minister providing spiritual counselling, ceremony, and safe sacred spaces for people of any faith or none. 

Monica is the founder, mentor coach and trainer at a membership organisation that fuses all of her offerings. Monica and her team of mentors in training support clients globally through The Wild Wisdom Wellness Mentorship, Wellness Circles, Retreats and 1:1 Intensives.
Contact Monica for more information about her work at [email protected] 

Our Founder

Mandala Yoga Ashram was founded in 1986 by Swami Nishchalananda on his return from India after spending 14 years with his Guru, Swami Satyananda, studying all aspects of yoga and imbibing the true essence of this ancient tradition. Swami Nishchalanda ('Swamiji') is recognised as a genuine Yoga Acharya - a Master of Yoga.
More about Swamiji

Charitable Status

The Ashram is a registered charity whose mission is to uplift humanity through the teachings of yoga, advaita and tantra. As an independent institution not affiliated to any set of religious beliefs, the purpose of the Ashram is simply to help people to remember their own sacredness and the sacredness of all that exists.
Registered Charity No. 1195209
Donate to the Ashram

Our Address

Mandala Yoga Ashram
Pantypistyll, Llansadwrn, Llanwrda,
Wales, UK, 
SA19 8NR
Tel: +44 (0)1558 685358
Email: [email protected]
Contact us

Join our mailing list