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Monica Douglas

Monica Douglas, also known as Hridaya Purna, is a highly experienced and qualitifed heart-centred yoga teacher, trainer and assessor, with a long-term relationship with Mandala Yoga Ashram. She is a love alchemist and fierce advoce for freedom of expression in relationships and in life. She helps to people to reclaim their wildness and wisdom in order to find liberation, joy and love in life. 

Wild Wisdom

She’s a certified relationship coach, an award- winning speaker, international bestselling author and transformational leader with over 25 years of experience in professional and personal development.

She is qualified and highly experienced in a range of modalities including yoga teaching, coaching, transformational mentoring and dance facilitation. She is also an ordained Interfaith Minister, providing spiritual counselling, ceremony and sacred space for people of any faith or none. 

Monica is the founder of AtTheWisdom.org - a membership organisation that fuses all of her offerings. She and her team support clients globally through The Wild Wisdom Wellness Mentorship, wellness circles, retreats and 1:1 intensives. 
 
Contact Monica for more information about her work at [email protected] 
+447717570884 
www.thewildwisdom.org

Our Founder

Mandala Yoga Ashram was founded in 1986 by Swami Nishchalananda on his return from India after spending 14 years with his Guru, Swami Satyananda, studying all aspects of yoga and imbibing the true essence of this ancient tradition. Swami Nishchalanda ('Swamiji') is recognised as a genuine Yoga Acharya - a Master of Yoga.
More about Swamiji

Charitable Status

The Ashram is a registered charity whose mission is to uplift humanity through the teachings of yoga, advaita and tantra. As an independent institution not affiliated to any set of religious beliefs, the purpose of the Ashram is simply to help people to remember their own sacredness and the sacredness of all that exists.
Registered Charity No. 1195209
Donate to the Ashram

Our Address

Mandala Yoga Ashram
Pantypistyll, Llansadwrn, Llanwrda,
Carmarthenshire,
Wales, UK, 
SA19 8NR
Tel: +44 (0)1558 685358
Email: [email protected]
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