Monica Douglas aka Hridaya Purna is an experienced and qualified heart-centred yoga teacher, trainer and assessor, with a long term relationship with Mandala Yoga Ashram. She is a love alchemist and fierce advocate for freedom of expression in relationships and life, helping people to reclaim their wildness and wisdom so that they find liberation, joy and love in life.
She’s a certified relationship coach, an award winning speaker, International bestselling author & transformational leader with over 25 years in professional and personal development. She is experienced, qualified and certified in a range of modalities including yoga teaching, coaching, transformational mentoring and dance facilitation. She is also a trained and ordained Interfaith Minister providing spiritual counselling, ceremony, and safe sacred spaces for people of any faith or none.
Monica is the founder, mentor coach and trainer at thewildwisdom.org a membership organisation that fuses all of her offerings. Monica & her team of mentors in training support clients globally through The Wild Wisdom Wellness Mentorship, Wellness Circles, Retreats and 1:1 Intensives.
Contact Monica for more information about her work at [email protected]