Swamiji says we understand the world through thinking and the senses. But how to perceive the Changeless behind the changing world?
Thus he introduces the Ishavasya Upanishad, and it's Shanti...
by Swami Nishchalananda
Antar Mouna is one of the core meditation practices of the yoga tradition.
It is a precise, systematic process of cleansing the mind of its accumulated tensions and...
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