This session begins with a lovely, simple meditation on the chakras and their bija sounds.
Swamiji then continues his reflection and commentary on the Bhagavad Gita, looking at...
by Tulsi
In this 30 minute meditation practice you will be guided in gentle process of chakra location and sensitisation, through each of the main chakras from Muladhara through to Sahasrara ...
By Swami Nishchalananda
The Path to Realise Our Fullest Potential and Fundamental Identity
The chakras are centres of energy within each human being.
They function in each moment of our lives...
By Swami Nishchalananda
Kriya Yoga is a sophisticated method of harmonising and synchronising the natural energies of our being.
It channels our energy so that it flows in a creative direction...
Other Online Offerings
Online Satsang
Join Swami Nishchalananda on Zoom for one-hour satsang sessions. These free sessions usually take place twice per month. Register below to receive invites.
Ashram Sangha
The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.
Online Courses
We offer two kinds of online course: live courses broadcast via Zoom, and self-study courses provided through our own online portal.
Residential Retreats
Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. Set in 25 acres of lush gardens and grounds, nestling amidst beautiful, remote hill-country in Southwest Wales, UK, the Ashram has been a hub of spiritual practice for over 35 years. During that time it has been a place of profound learning and transformation for thousands of people from all walks of life. We currently offer fully residential retreat courses of between 2 and 10 days in length, as well as longer sadhana courses combining multiple residential retreats with guided home-study.
Explore our residential retreats