By Swami Krishnapremananda
This 35-minute Yoga Nidra uses visualisation of rapid images to release mental tension.
The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.
Sign-up below and we'll send you new teachings and practices as soon as they appear in our resource library.
We offer two kinds of online course: live courses broadcast via Zoom, and self-study courses provided through our own online portal.
The Ashram Sangha is our new online hub, a space for us to support all those who feel a connection with the Ashram, its teachings, and its vibrant yoga community.
Join Swami Nishchalananda on Zoom for one-hour satsang sessions. These free sessions usually take place twice per month. Register below to receive invites.
Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. Set in 25 acres of lush gardens and grounds, nestling amidst beautiful, remote hill-country in Southwest Wales, UK, the Ashram has been a hub of spiritual practice for over 35 years. During that time it has been a place of profound learning and transformation for thousands of people from all walks of life. We currently offer fully residential retreat courses of between 2 and 10 days in length, as well as longer sadhana courses combining multiple residential retreats with guided home-study.
Explore our residential retreats
Try a FREE 30-day trial of our online community and daily and weekly practices delivered to your inbox • one 1-hour practice session per week • open access to our monthly live online mini-retreats • inner-circle membership of our new online community hub
Get started today before this once in a lifetime opportunity expires.
