Free yoga resource library
Swami Nishchalananda Satsang 31/07/21

By Swami Nishchalananda

Our quest for information can be relentless, of course aided these days by the internet. The Yogic perspective is to spend time away from thought, in order to allow...

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Swami Nishchalananda Satsang 24/07/21

By Swami Nishchalananda

The occasion is Guru Purnima, a festival celebrating the significance of the 'Guru'.   Swamiji has said so many times that one does not need to go searching for a Guru;...

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Swami Nishchalananda Satsang 02/05/21

By Swami Nishchalananda

In this satsang Swamiji recommends the medicine of daily awe and wonder to counteract the negative effects of so much fear in the collective psyche at this time. 5 minutes...

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Swami Nishchalananda Satsang 18/04/21

By Swami Nishchalananda

In this satsang Swamiji stresses the importance of practice, urging us to set aside at least one hour per day for connecting with or opening to our fundamental identity. He...

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Swami Nishchalananda Satsang 14/03/21

By Swami Nishchalananda

In this satsang Swamiji introduces and highly recommends the Yoga Vasistha as an advaitic text full of startling wisdom. From this text he reads...

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Swami Nishchalananda Satsang 06/03/21

By Swami Nishchalananda

In this lovely satsang full of depth and humour, Swamiji discourses on the Yoga Sutras from a very humane perspective. He emphasises that the path of the yogi is not one of...

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Swami Nishchalananda Satsang 14/02/21

By Swami Nishchalananda

In this special St Valentine's Day satsang Swamiji suggests that we might rename this day 'Appreciation Day'. He then leads a beautiful mediation on the topic of...

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Swami Nishchalananda Satsang 24/01/21

By Swami Nishchalananda

This satsang includes two lovely guided meditations and some Q&A with Swamiji.



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Swami Nishchalananda Satsang 03/01/21

By Swami Nishchalananda

In this satsang Swamiji shares insights on finding meaning and deep sustenance in troubled times, leads a beautiful guided meditation, and discourses on the Kena...

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Our residential retreats are rare opportunities to go deep into the mysteries of yoga in an environment of great natural beauty and focused spiritual energy. Set in 25 acres of lush gardens and grounds, nestling amidst beautiful, remote hill-country in Southwest Wales, UK, the Ashram has been a hub of spiritual practice for over 35 years. During that time it has been a place of profound learning and transformation for thousands of people from all walks of life. We currently offer fully residential retreat courses of between 2 and 10 days in length, as well as longer sadhana courses combining multiple residential retreats with guided home-study.

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Our Founder

Mandala Yoga Ashram was founded in 1986 by Swami Nishchalananda on his return from India after spending 14 years with his Guru, Swami Satyananda, studying all aspects of yoga and imbibing the true essence of this ancient tradition. Swami Nishchalanda ('Swamiji') is recognised as a genuine Yoga Acharya - a Master of Yoga.
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Charitable Status

The Ashram is a registered charity whose mission is to uplift humanity through the teachings of yoga, advaita and tantra. As an independent institution not affiliated to any set of religious beliefs, the purpose of the Ashram is simply to help people to remember their own sacredness and the sacredness of all that exists.
Registered Charity No. 1195209
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Mandala Yoga Ashram
Pantypistyll, Llansadwrn, Llanwrda,
Wales, UK, 
SA19 8NR
Tel: +44 (0)1558 685358
Email: [email protected]
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